* Wellness coaches from Create-i help you to identify strengths in the 8 dimensions of wellness (spiritual, occupational, intellectual, social, physical, environmental, financial, mental/emotional)
We can then help you clarify what you hope to change or improve. A Create-i wellness coach applies principles and processes of health promotion and coaching to the goal of lifestyle improvement for higher levels of wellness.
* Discover how to be healthy in body and mind and what it takes to live a happier and more fulfilling life.
Begin a journey of self-discovery that will relate to well-being including good relationships, positive emotions, mindset, mindfulness and accomplishment.