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Wellness & Wellbeing Coaching

Wellness coaches from Create-i help you to identify strengths in the 8 dimensions of wellness (spiritual, occupational, intellectual, social, physical, environmental, financial, mental/emotional).

We can then help you clarify what you hope to change or improve.  A Create-i wellness coach applies principles and processes of health promotion and coaching to the goal of lifestyle improvement for higher levels of wellness.

Discover how to be healthy in body and mind and what it takes to live a happier and more fulfilling life.

Begin a journey of self-discovery that will relate to well-being including good relationships, positive emotions, mindset, mindfulness and accomplishment.